Understanding Modern Spirituality: An Exploration of Your Soul and Higher Truths

For anyone seeking a better understanding of Spirituality in today's world, Inna Segal's latest work, Understanding Modern Spirituality, takes a very close and, in many...

The Heart’s Secret Power for Happiness

When we think of the heart, we think of a bodily organ that is responsible for pumping blood through the circulatory system, providing nutrients...

Reversing Chronic Inflammation

Deb Nye-Chart's talk looks at how our gut health is linked to chronic inflammation in this talk. Inflammation is a natural and healthy defence mechanism...

Is Your Gut Keeping You Awake at Night?

Dr Peter Dingle reports on the microbiota gut-brain axis and how it affects our gut health and sleep cycles. Short sleep duration and poor...

The Root Cause of All Illness

"Diseases of the old age community cost billions of dollars and millions of lives every year. The next few decades will see hundreds of...