food for brain health

Better Brain Food: Eat to Cheat Dementia and Cognitive Decline

As more information becomes available about preventing dementia and slowing the ageing process, it is necessary for research to be current and pertinent to...

Stress Can Harm Your Brain and Impair Your Memory

By Naturopath Margaret Jasinska, Cabot Health. If you are stressed and have noticed that you are finding remembering things is becoming an issue then read...

Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

An interview with Joyce Buford Unresolved Trauma at the Root of Many Personal and Societal Problems Schools don’t teach students how to deal with trauma, but...

The Anxiety Coach

More children are experiencing anxiety these days, and author, Michael Hawton, in The Anxiety Coach has set out to teach techniques for parents to use to...

Do Negative Thoughts Haunt You and Shape Your Reality?

How to stop negativity from dominating your daily thoughts By Merilee Kern, MBA We’ve all been there; mired in the throes of pessimism and...
Verified by ExactMetrics