Why Cut Back on Dairy?

Are Dairy Products Contributing to Your Health Problems ...By naturopath Margaret Jasinska If you have ever had a consultation with a naturopath, there is a...

Curcumin Neutralises Free Radicals

Centuries old secrets of health emanating from India include the use of curcumin, the active ingredient in turmeric. In addition to flavouring food, Indians use...

5 Things You Need to Know to Reduce Reflux

Is your heartburn keeping you up at night? Does your Reflux get worse regardless of what you eat, and do you constantly need to...

Why Turmeric, Rosehips, Ginger and Black Pepper?

Research shows that spices and herbs may have properties that have a restorative effect and health benefits for some conditions that affect some of...

Use the Power of Probiotics for a Better Life and Immunity

As many as 500 species of bacteria live in your gastrointestinal system and their total mass is estimated to weigh about 1.5kg. Thanks to their...
Verified by ExactMetrics