Patricia and I have been participating in Craig Hamilton’s Direct Awakening program and we have found it to be a life-changing experience. We would like to share some of Craig’s wisdom with you. We hope that you enjoy listening and find the practices assist you to find that inner place of being.
An Unshakable Trust in Life: How to Let Go in Meditation
Many of us come to meditation to help us relax and deal with the stress in our lives. But as we evolve in the practice, we begin to discover that the goal of meditation is less about physical relaxation and more about existential relaxation. As we begin to experience and align with the deeper dimensions of consciousness and awareness, our superficial stress and anxiety naturally drop away and we begin to experience a fundamental trust in life itself.
Embracing the Unknown is really one of the foundations of Craig Hamilton’s practice. Coming into practice with a beginner’s mind is the key. It really is one of the most freeing practices I have come across … and I urge you to give it a go. Jacquie Walker
Podcast
Embracing the Unknown – How to Cultivate a Beginner’s Mind with Craig Hamilton
We all strive to be open-minded. Throughout our lives, most of us have experienced the benefits of suspending our rigidly held beliefs and letting go of our certainties in order to make room for what we don’t already know. This all-important ability is the foundation of creative problem-solving and effective collaboration in every area of human endeavour. But when we embark on the spiritual path, this need to abandon our certainties and embrace a “beginner’s mind” becomes paramount.
In this 25-minute audio clip, Craig talks about why it’s absolutely imperative to drop our attachment to knowing once and for all, in order to experience the profound mystery of awakened consciousness and access a depth of wisdom beyond anything our mind could ever imagine.
Find more inspiring videos, audio, and articles at https://craighamiltonglobal.com
