Post-Traumatic Thriving: The Art, Science, & Stories of Resilience
An interview with Joyce Buford
Unresolved Trauma at the Root of Many Personal and Societal Problems
Schools don’t teach students how to deal with trauma, but...
8 Foods that Contain Hidden Gluten
What is gluten? Is it bread? It is not uncommon for people to be confused about what gluten actually is.
Gluten is not a...
The Heart’s Secret Power for Happiness
When we think of the heart we think of a bodily organ that is responsible for pumping blood through the circulatory system providing nutrients...
The Anxiety Coach
More children are experiencing anxiety these days, and author, Michael Hawton, in The Anxiety Coach has set out to teach techniques for parents to use to...
Do Negative Thoughts Haunt You and Shape Your Reality?
How to stop negativity from dominating your daily thoughts By Merilee Kern, MBA
We’ve all been there; mired in the throes of pessimism and...
