stress

An Eye-Opening Perspective on the Effects of Stress

The documentary "Stressed" explores the historical understanding of stress, from ancient times to modern scientific discoveries, highlighting the evolution of our comprehension of the...

Do Negative Thoughts Haunt You and Shape Your Reality?

How to stop negativity from dominating your daily thoughts By Merilee Kern, MBA We’ve all been there; mired in the throes of pessimism and...
food for brain health

Better Brain Food: Eat to Cheat Dementia and Cognitive Decline

As more information becomes available about preventing dementia and slowing the ageing process, it is necessary for research to be current and pertinent to...

Triumph: Life on the Other Side of Trials, Transplants and Transformation

20 Ways to Navigate Chronic Illness Adversities for a Fulfilling and Rewarding Life Navigating chronic illness can present more than its fair share of challenges,...

Powerful Effects of Music: Unlocking Memories and Stimulating the Brain

How Music Helps Unlock Memories and Improve Quality of Life for Dementia Patients - Research by Dr Mercola 2017 Music can have a powerfully therapeutic...
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