Mental Health Day October 10 – Take a Break From Your...
Prepare for a worldwide public service announcement (PSA) that sheds light on the peril our desks pose to our mental well-being, coinciding with this...
Dare to Dream and Live the Life You Desire
Humans! We are such an amazing species and so interesting. Everything is really within our reach. We think our life depends on others, but...
Sleep Keeps Teens On Track For Good Mental Health
Insufficient sleep can negatively affect mental health
As families settle back into a new school year, sleep experts at the University of South Australia are...
Find Your Inner Balance : Soul Cycle Frequencies
Every human being possesses a spectrum of unique frequencies. All negative influences leave small and big disharmonies in it, like mental scars! The goal...
Better Brain Food: Eat to Cheat Dementia and Cognitive Decline
As more information becomes available about preventing dementia and slowing the ageing process, it is necessary for research to be current and pertinent to...
