Do Negative Thoughts Haunt You and Shape Your Reality?

How to stop negativity from dominating your daily thoughts By Merilee Kern, MBA We’ve all been there; mired in the throes of pessimism and...

Powerful Effects of Music: Unlocking Memories and Stimulating the Brain

How Music Helps Unlock Memories and Improve Quality of Life for Dementia Patients - Research by Dr Mercola 2017 Music can have a powerfully therapeutic...

Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

An interview with Joyce Buford Unresolved Trauma at the Root of Many Personal and Societal Problems Schools don’t teach students how to deal with trauma, but...

Stinkin’ Thinkin’: 4 Ways Your Brain is Hardwired

By Richelle Payne Your brain is hardwired to think negative thoughts We’re all hardwired to want to grow toward the highest version of ourselves. There are...
food for brain health

Better Brain Food: Eat to Cheat Dementia and Cognitive Decline

As more information becomes available about preventing dementia and slowing the ageing process, it is necessary for research to be current and pertinent to...
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