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Allen & Unwin
ISBN: 978-1-74331913
With his characterising way of adding humour and light heartedness to his subject matter David Michie introduces us to the fascinating and life-enhancing practice of mindfulness. No matter where you are on your own journey, this book offers fresh insights, inspiration, and encouragement for further exploration. David invites you to take a gently guided journey within to meet your own mind, leaving behind resistance, where you’ll discover that your own true nature is one of timeless and transcendental bliss.
