Research shows that spices and herbs may have properties that have a restorative effect and health benefits for some conditions that affect some of us.
Many of our teas have a mix of herbs and spices that are said to have positive health benefits. There is a large body of research that shows that many of the herbs and spices that have been used over the centuries as potential cures for ailments have merit. Some spices and herbs are rich in antioxidants and have anti-inflammatory properties.
Many people use herbal tinctures and spice mixes for detoxing and cleansing, and to purge their body of toxins that have been stored due to poor diet and ingestion of unwanted elements that are found in our foods. The Ayurveda traditions rely heavily herbs and spices in their healing treatments.
Deb Nye Chart, Naturopath, Herbalist and Remedial Massage and Bowen therapist is a tea connoisseur and product developer. Her business, Healing Naturally Western Australia is situated in in the quiet country town of Mt Barker in Western Australia, where she and her team produce a range of organic herbal teas as well as supplying a large range of medicinal and culinary organic dried herbs.
Deb is passionate about restoring health through real food, amazing herbs and correcting nutritional imbalances and advocates combining lifestyle changes to achieve optimal health.
Deb produces her own range of exquisite certified organic herbal and green tea blends designed to incorporate the healing benefits of herbal medicine in an easy and enjoyable way.
As a partner in Mt Barker Veterinary Hospital, Deb has a great affinity and love for animals and has created her own range of certified Organic animal health products designed to improve your pet’s quality of life.
There are so many inventive ways we can use herbs and spices in our daily life.
Most common are our teas and hot and cold milk drinks and smoothies. We can also add herbal and spice mixes to the recipes we enjoy cooking and eating such as curries, casseroles, fried rice and vegetable dishes and even on poached eggs. When you are coating meat, fish or creating a tempura batter for your vegetables, you can add the spiced to your batter for extra flavour.
GoldnZing, is one of the Herbal products that Deb has developed that is safe to use every day to help fight free radical damage and reduce inflammation. The blend is a combination of the highest quality certified organic ingredients available. The key ingredients are Turmeric, Rosehips, Ginger, Black Pepper. You can enjoy it as a beverage or in your daily cooking and enjoy the health benefits. It is always recommended that you check with your physician before taking herbal products if you have health conditions to check that they are safe for you to ingest.
Deb Nye Chart is giving a seminar Chronic Inflammation: Fight Back on Friday October 19 at the Conscious Living Expo at the Claremont Showgrounds Exhibition Centre,