Is ADD/ADHD a Disease or a Symptom? by Dr Peter...

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactive Disorder (ADHD) are a group of symptoms and not a disease. Children are classified as ADD when...

Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

An interview with Joyce Buford Unresolved Trauma at the Root of Many Personal and Societal Problems Schools don’t teach students how to deal with trauma, but...
gluten foods

8 Foods that Contain Hidden Gluten

What is gluten? Is it bread? It is not uncommon for people to be confused about what gluten actually is. Gluten is not a...

The Heart’s Secret Power for Happiness

When we think of the heart, we think of a bodily organ that is responsible for pumping blood through the circulatory system, providing nutrients...

The Anxiety Coach

More children are experiencing anxiety these days, and author, Michael Hawton, in  The Anxiety Coach  has set out to teach techniques for parents to...