Stress Can Harm Your Brain and Impair Your Memory

By Naturopath Margaret Jasinska, Cabot Health. If you are stressed and have noticed that you are finding remembering things is becoming an issue then read...

Is ADD/ADHD a Disease or a Symptom? by Dr Peter...

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactive Disorder (ADHD) are a group of symptoms and not a disease. Children are classified as ADD when...

Post-Traumatic Thriving: The Art, Science, & Stories of Resilience

An interview with Joyce Buford Unresolved Trauma at the Root of Many Personal and Societal Problems Schools don’t teach students how to deal with trauma, but...
gluten foods

8 Foods that Contain Hidden Gluten

What is gluten? Is it bread? It is not uncommon for people to be confused about what gluten actually is. Gluten is not a...

The Heart’s Secret Power for Happiness

When we think of the heart, we think of a bodily organ that is responsible for pumping blood through the circulatory system, providing nutrients...