Feed your Chakras for Joyous Health

Ali Jardine, founder of The Colour of Health – Food for Life® shares her insights into healing the body by eating foods of certain...

Green Tea Prevents Eye Disease

Research out of Hong Kong indicates that certain substances found in green tea work to penetrate eye tissue and prevent eye disease. Catechins, a...

Acidic v Alkaline Foods

A newborn baby is an alkaline little being. The baby's body tissue is clean and fresh- the smell of an infant confirms that. As...

Boost Your Energy Now!

  Change one thing in your life and it affects all your life. This simple exercise will take only one minute each day and will warm...

Rejuvenate , Release Weight and Rebalance Your Hormones

  ‘Life in the 21st century…has contributed to some of the highest levels of oestrogen ever measured in women's bodies’  An ancient adage from Chinese...
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