Unlocking the Power Within: Embracing Self Love


In a world where love seems readily available externally, why is it so challenging to extend the same warmth and affection towards ourselves and embrace self-love? 

The journey of self-love is a complex and deeply personal one, fraught with obstacles and moments of doubt. Yet, it is perhaps the most transformative journey we can embark upon.

Growing up in a household dominated by brothers, I learned early on the importance of self-protection. Amidst the banter and put-downs, I struggled with maintaining a sense of self-worth. Though outwardly confident, inside, I battled with insecurities and a lack of belief in my own abilities.

It wasn’t until my twenties that I found myself surrounded by individuals on a similar quest for self-discovery. Together, we delved into the realms of spirituality and personal growth, confronting our inner trauma and challenging social and family expectations. It was during this period that I stumbled upon a profound realization – to truly experience love, one must first learn to love oneself.

Life, with its unpredictable twists and turns, often veers off course from what we imagined our future to look like. Yet, it is precisely these unforeseen events that hold the potential to empower us. Dr Claire Zammit’s research sheds light on a startling statistic – a significant percentage of women prioritize the needs of others over their own, often to their detriment.

As women, we grapple with a myriad of patterns and fears that hinder our journey towards self-love. Whether it’s the fear of judgment, feelings of invisibility, or the weight of shame, these patterns hinder our authenticity and fulfilment. We must break free from these constraints, allowing ourselves the freedom to pursue our dreams and passions unapologetically.

But how do we begin this process of self-liberation? It starts with cultivating a deep sense of compassion and kindness towards ourselves. Regardless of our age, relationship status, or life circumstances, we possess an innate power waiting to be unleashed. We must learn to embrace our flaws and imperfections, recognizing them as integral parts of our unique journey.

Each of us holds within us a superhero waiting to emerge. Our superpower lies in our ability to love fiercely, to set boundaries, and to communicate our needs with courage and clarity. It is in honouring our intuition and trusting our decisions that we unlock the true potential of our being.

So, I ask you, what is your superpower? Embrace, nurture, and let it guide you on your journey towards self-love and fulfilment. Only when we learn to love ourselves wholeheartedly can we truly experience the boundless joy and abundance that life has to offer?



Debbie Paull has trained in Holistic wellness for over 30 years including Past Life Regression, and Life between Lives, and most recently RMT Life Coach in strategic intervention.

Feel free to contact me with any questions or to share your thoughts…. stay tuned for more blogs and articles where I will delve into topics of life, personal growth, our 6 Human needs, and other patterns women can develop through old beliefs that are holding us back from our true selves.

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