My Foodie Box is a Perth-owned and operated company that sources, prep, and delivers quality, local ingredients straight to your doorstep.
They believe that food tastes better when cooked from scratch and their mission is to bring joy back into WA’s kitchens. Every box is prepared with love and care.
My Foodie Box sources their fresh produce, ethically farmed meat, and sustainably caught fish exclusively from WA growers. They consciously work to minimize the negative impact on our environment by only partnering with suppliers who support sustainable and safe methods of food production that reduce environmental degradation. They recognise that their customers are the reason for their success, and are committed to doing what is right for their customers.
My Foodie Box provides a variety of menu choices, simply select from their recipes on the menu page and place an order. Also, if you would like a surprise, you can order the Mystery Box. Each box comes with a recipe card with easy-to-follow instructions.
VEGAN DELICIOUSNESS
This tofu dish is sticky, tangy, and a little sweet and spicy. Served with a side of creamy coconut rice and fresh stir-fried veggies including bok choi, carrots and green beans
Some Vegan Recipes by Triinu Pankratov
ZUCCHINI AND ASPARAGUS PIZZA BIANCA WITH PINE NUTS AND ROCKET
(Plant-based, vegan, easy level, 25mins)
Zucchini and asparagus are the perfect Spring combo for this mid-week dinner! With the addition of Chef Yuki’s vegan cheese sauce and pine nuts, serve these pizzas for dinner and you are onto a winner!
INGREDIENTS:
Zucchini, asparagus, rocket, spring onion, garlic, red chilli, pita bread, pine nuts, preserved lemon, smoked paprika powder, sea salt flakes, white pepper, garlic powder, nutritional yeast, tahini, dijon mustard, apple cider vinegar, extra virgin olive oil, cashew nuts, olive oil (pantry), salt (pantry), pepper (pantry).
NUTRITIONAL VALUE PER SERVING:
FAT 23.8g | CARBS 85.2g | PROTEIN 24.6g | SALT 0.8g | ENERGY 2892kJ / 691kcal
SATAY CHICKPEA BUDDHA BOWL WITH QUINOA
(Plant-based, vegan, gluten free, easy level, 30mins)
Doesn’t everything just taste better in a bowl? Our chickpea buddha bowl will rock your world – with Yuki’s special vegan satay sauce this dish is definitely a winner in our eyes!
INGREDIENTS:
Chickpeas, broccoli, avocado, tomato, garlic, ginger, lime, peanuts, quinoa, coriander, coconut milk, peanut butter, tamarind, rice vinegar, garlic powder, chilli powder, GF soy sauce, mirin, olive oil (pantry), salt (pantry), pepper (pantry).
NUTRITIONAL VALUE PER SERVING:
FAT 41.4g | CARBS 107.8g | PROTEIN 42.2g | SALT 1.4g | ENERGY 4330kJ / 1035kcal
SEARED TOFU IN SPINACH AND MUSHROOM SAUCE WITH HERBED MASH
(Plant-based, vegan, gluten free, easy level, 30mins)
Dinner cooked and on the table in only 30 mins with this tasty tofu dish! Seared tofu served with a creamy spinach and mushroom sauce and side of herbed mash! Serve and enjoy!
INGREDIENTS:
Tofu, baby spinach, mushrooms, potato, Brussels sprouts, parsley, garlic, coconut milk, garlic powder, GF soy sauce, coconut sugar, nutritional yeast, smoked paprika powder, stock paste (veg), olive oil (pantry), salt (pantry), pepper (pantry).
NUTRITIONAL VALUE PER SERVING:
FAT 29.7g | CARBS 40.5g | PROTEIN 42.9g | SALT 1.0g | ENERGY 2602kJ / 622kcal
For more information https://www.myfoodiebox.com.au/
CLICKÂ HEREÂ AND ORDER YOUR PLANT-BASED MY FOODIE BOX NOW!
https://www.myfoodiebox.com.au/bon-appetit/plant-based-vegan-whats-the-difference/
