Find out the truth about fat.
Does eating fat really raise your cholesterol? What is the difference between so-called good fats and bad fats? Does eating fat make you unhealthy, or is fat actually a necessary part of your diet? Can you eat fat and still lose weight?
Stuart Morick, owner of Pure Health and Wellness Clinic in Bassendean, is a naturopath specialising in live blood analysis and health assessments. He is a registered member of Australian Natural Therapists Association and has been practicing for 9 years.