Sound Therapy to shift Brainwave States

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Experience the benefits of Vibrational Healing through sound with our musicians in the Sound Temple and live on the Main Stage at Conscious Living Expo.
Sound Therapy techniques vary but all involve the application of sound waves and harmonic vibrations to the body through the use of instruments, including the human voice. Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).